How to Ride Your Excited Horse In 5 Easy Steps

tail swish
Photo Credit: NBanaszak Photography

The beauty of riding horses is that your "recreation" depends entirely on another living, breathing, thinking being. As much as you have to be mentally and physically prepared for the ride yourself, there is no telling what is going to happen once you commit your body to someone else's four legs.

Let's face it - horses aren't always calm and accommodating. There are times when they can be... shall we say... a little over-exuberant!

This was one of those rides. I could tell my horse was overly excited right from the first step - she was tight through the back and taking short, choppy strides. Her back was actually quivering underneath the saddle. I was listening for the snorts but all I could hear were short, erratic breaths.

That energy had to go somewhere. Instead of taking strong steps forward, she felt like a getting-ready-to-erupt volcano - the energy wanted to surge UP!

1. Change of plans?

I had originally wanted to start with a nice stretchy walk on a long rein, but that was not an option at the moment. There was too much energy to contain. I aborted that mission and chose a more suitable plan.

As she was already jigging a few steps at a time in the walk, I decided to give her somewhere to put the lively energy. I eased her into a very small jog, keeping to a few ground rules: you can jog as long as you don't take off (or buck or rear!). The first step on the training scale is always rhythm. So far, there was no sight nor sound of anything rhythmical. It would be our first goal for this ride.

2. Stay under-power

Away we jogged - little wee steps, short and low energy. She still wanted to express her enthusiasm... I still asked for her to keep the tiny steps and soften her topline. As she went to shoot her head high into the sky, I gave her a steady but gentle half-halt on the outside rein. Squeezing on the rein, I also resisted with my seat and pressed in with my outside calf. She responded by erratically dropping her head and then swinging it up again.

This time, I held the half-halt longer, through one step and then the other. This seemed to help more. My horse dropped her neck this time, and kept it there through the next few strides. I could feel just a slight release of tension, and the jigging was dissipating.

3. Use half-halts and circles to develop the rhythm

We went on to doing some circles, keeping them large and only asking for a slight bend. We did a circle here, a circle there, and after more half-halts and topline releases, the short, staccato strides morphed into larger (still jog) steps. It was time to switch to the other side.

The right side was easier. She was already somewhat less tense and she loosened up even more in the right circles. Now the tempo started to appear - slow, controlled, and ever increasing in energy.

I softened my aids a little. Still not sure I could trust her completely, I was ready with half-halts during the turns and on any inconsistent steps. There were moments that she would take an uncontrolled step or two to the inside. I was there immediately with my right leg, resisting seat and outside rein. I recognized that she would be less than straight on the first few strides and it was perfectly fine for me to support her until she could regain her balance, strength and suppleness.

4. Remember the "Not Canter"?

It was time for a few canter strides. The excitement built again: at the first ask, she started becoming bouncy bouncy and lost the rhythm in her trot. This was the perfect moment for the "not canter". I very gently asked for the canter, and when she became even more stiff and short-strided, I backed off. A few strides later I asked again. She broke into a lurching three-beat and broke stride shortly afterward.

5. Keep looking for "looseness"

Recognizing the tension, I switched to working on the trot. Back we went to an under-power trot, half-halting away to a relatively slow tempo and consistent jog steps. As soon as she loosened again in the back and neck, I tried for another canter departure. We took another few steps, and broke stride again. However, this time, she wasn't quite as tense for quite as long. I waited again for the looseness, and then headed into another canter.

This time, we went for a long canter - straight line into circle into straight line. Snorts and deep breaths and I knew we were on the right track!




Next came the canter to the right. There was less lurching and less need for the not canter in this direction. Soon enough, we were bounding along in a beautiful strong rhythm, wind blowing delightfully past my ears.

Our next trot was the pièce de resistance.

I felt the strength of the canter translating into a powerful trot in the next downward transition. Roya became loftier and bouncier with each stride, offering longer steps, more suppleness and more enthusiasm. She was beginning to work over the back. I could feel her hind end reaching deeper underneath herself through a more powerful hind end and a higher stepping front end. Her neck was higher and fuller, her strides more purposeful and we traveled farther with less steps.

Be there!

Now it was my turn to "be there". When your horse offers impulsion and enthusiasm, be sure you don't get left behind in the movement. Welcome the whiplash effect of the lurch forward and ride it! As Roya's trot got bigger, I stayed longer on the forward phase of the posting trot, holding long enough to let her hind legs complete the longer cycle of movement beneath us. I made sure my contact remained steady - no stronger and certainly not pulling backwards to discourage her enthusiasm.

This was the moment to let the trot shine. She was underneath herself and became rounder, bouncier and loftier in her movement. NOW we could explore some glorious trot work. The mental warm-up was over - it was time to let her move and take that energy into some suppling figures.

Now it's time for a little learning!

I headed toward the next stage of the ride - the "work" phase. I asked her to use that delightful trot to do some leg yields, some shoulder-ins and smaller 10-meter circles. We even took a few lengthening steps to free the movement.

I learned at that moment that it was so much better to wait for the brilliance than to force the horse through the tension. 

It feels at times like the waiting will never be over. We often wonder if we're doing the right thing by not pushing for the end goal. But Roya explained to me clearly that day - I just had to wait and support  -  and when she was ready and able, she would willingly offer everything she had.

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How The “Not Canter” Can Drastically Improve Your Transitions

Imagine experiencing the dread that comes along with having to do something particularly undesirable. Except in this case, in some miraculous way, the "powers that be" come to your rescue - and actually rescind the request. Can you imagine the relief you would feel when you realize that you would NOT have to do the task?

Some horses get into the same emotional (and physical) bind when it comes to transitions. At times, it can happen even to the best of horses - a new learning phase with higher expectations might spark either mental, emotional or even physical stress. There may be ear pinning, tail swishing, hopping, kicking out, teeth grinding - so many signs that your horse might be finding the task too difficult.

Every time you ask (with the correct aids), the horse resists. The situation becomes ugly - you have a hard enough time just sitting the bounciness, never mind getting the transition. You kick, use your voice, use the crop, rock your body over the forehand of the horse - anything to get that canter!

The horse's response can range from a mild hesitation to an outright buck or rear. Eventually, you win - the horse launches himself into a lurched, scrambling canter, running off at warp speed just to keep the three-beat gait. Ears are pinned, tail is swishing, and the strides feel awkward and unbalanced.

Many riders feel that the discomfort must be a sort of right of passage, and the horse must be driven through this awkward and unbalanced phase. Surely, the horse MUST give in one day and eventually settle into a nice calm, rhythmical canter - it only takes time and enough repetition. Right?

Well, probably not.

It is true that some horses do "give in" and eventually canter more promptly - but there will always be an element of tension and lack of balance. What needs to be changed is the pattern of asking - the horse needs to be shown how to be calm and confident in the canter departure.

There are many methods to teaching a good transition but the "not canter" works easily and well if performed with gentleness and empathy. It is actually very simple - the difficult part is the waiting and patience that is required.

How to "Not Canter"

Establish a good calm, slow, rhythmical trot.

Apply the aids for the canter.

Then do not canter.

That's it!

Of course, your horse will react the same way he has the past hundred times. He'll pin his ears, shake his head, grind his teeth. He'll tighten his back and brace himself for a launch into the canter universe.

And you will NOT.

You will keep trotting - keep the rhythm, staying steady, slow, calm. Wait until he releases the tension, finishes the hops and tail swishes. Wait for the sigh of relief when he realizes that he doesn't have to perform on the spot.

Re-establish the trot. 

Then, ask for the "not canter" again.

Keep doing this and wait for the horse to respond more calmly to your aids. He may be confused at first - why ask for something when you don't want it? But eventually, he'll see that the canter aids don't have to cause all that tension.

Celebrate!

If he happens to reach further underneath himself with his hind legs, you will celebrate. If he snorts and swings better in the trot, you will celebrate. If you discover that he takes larger trot strides, you will celebrate. Because even though these are not the canter, they are all the prerequisites to a good canter. They are all mini-steps in the right direction.




Then ask for another "not canter". And another. And another.

One time (probably sooner than you expect), the horse will canter. But it will be hesitant, slow stepping, breaking back to the trot. And you will celebrate that too!

Stick to the program - calm, slow, rhythmical trot. Put on the aids again: "not canter".

Wait for the next canter attempts, and once or twice, accept the canter. Do your best to follow the movement - but don't force it. Accept tentative attempts. Encourage by petting and ONE time, ask for a real canter. If there is a hint of tension, back off and "not canter" again.

Feel free to quit at any time that you feel your horse has somewhat calmed. You can always pick it up again tomorrow.

And be sure in the knowledge that this "not" path to the canter is much faster and truer than any method that requires force. Your aim is to prove to the horse that you will always give him the benefit of the doubt, and that you are willing to wait for the "results".

Happy riding!

Note: The "not" technique can be used for any movement: the "not trot" (from a walk), the "not walk" (from a trot or canter), the "not shoulder-in", etc. It is essentially a frame of mind - can be used anywhere and any time!

**Caution: The "not canter" might not be helpful in all circumstances. If a young horse is cantering for the very first time, this would be counterproductive. Also, there may be instances where a horse might become too excited if the energy is contained too long. Always use your best judgment in using any techniques, and seek the help of a more advanced rider/trainer if necessary. And always let the horse be your guide - you should be able to identify fairly quickly if the horse appreciates the technique.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the Horse Listening Practice Sessions.

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

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Buy the book for many more riding tips! Horse Listening Book 2 – Forward And Round To Training Success

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We all want our horses to improve in their athletic
development, skill acquisition and connectedness. Much of our rider development and training efforts go into working toward our show or personal goals....
But the best riders aspire to do one essential thing each and every day, regardless of goals and lesson plans: they work hard to improve their horse’s way of going.
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