On Bubbleneck and Marshmallow Contact

short reins
Bubbleneck with high head

As you probably already know, just when you think you know something, you realize that there is so much more left to be learned. Recently, this epiphany happened to me (yet again) and this time, it was about developing a better contact. Somehow, just when I finally felt that my contact was becoming soft and supple and kind, I discovered yet another deeper level of contact that blew away what I thought I knew.

Of course, it was just a momentary tease. When these new, exhilarating feels saunter into your world, they rarely stay around long enough for you to be able to really get a good sense of what just happened. You're lucky if you can even just recognize (and maybe memorize) the feel before it flits along on its way.

And so it was that as I thought I was teaching Roya something, she ended up teaching me something right back. Please bear with me as I use these "fluffy" words to try to describe feels and visuals.

Bubbleneck

Next time you have a chance, watch some horses as they're ridden in the ring. Look at their necks as they go around. Are they "filled up" - topline muscles supple and bouncy in the rhythm of the movement? Or are they flat and almost cardboard-like, not responsive to the movement, braced and stiff and still?

Bubbleneck is a term I came up with to describe what the neck looks like when energy is flowing over the topline as the horse moves. The muscles at the top of the neck bulge and ripple under the skin, working in tandem with the rhythm of the legs.

In contrast, the braced neck shows the exact opposite - the top of the neck is thin and unmovable (and the horse likely moves stiffly left and right) and the "underneck" bulges. Over time, the muscles under the neck might overdevelop. Or, your horse might be naturally predisposed to developing an underneck, due to conformational reasons.

The key to developing a nice bubbleneck is to get the horse to lift the base of his neck. This lift allows the horse to move more freely through the shoulders and remain in better balance in the front end. Although the feel is initiated from the hind end, it's what you do with the energy in the front end that either drops the base of the neck or lifts it.

Now, some horses might have incredibly good conformation and front-end strength. They can almost always move with a bubbleneck no matter what you're doing. But many others, and especially those with a downhill conformation, will have more of a tendency to just brace, drop the base of the neck and move along on their forehand. In this case, what you do affects the horse either positively or negatively, depending on the result of your aids.

Marshmallow Contact

So while I was working on getting my horse to lift the base of the neck while moving in a steady, rhythmical and energetic trot, she suddenly took the bit and softened in every aspect. My fairly steady, fairly light contact morphed into something that I can only describe as "marshmallow."

It was soft, fluffy, malleable and yet springy like a marshmallow. It was also as crushable - so if my (always closed!) fist tightened just past the "too strong" threshold, the contact would squeeze away just like a marshmallow would collapse into itself with too much strength. And so Roya and I floated along during those precious few strides, with this marshmallow-y feeling, in balance and somehow NOT on the hands but seamlessly moving together in tandem, with much less emphasis on the hands for direction.




And then it all fell apart!

Of course, now I'm looking for both bubbleneck and marshmallow contact in all my riding, through all the movements including walk and transitions. I can find that feel much of the time, if not all of the time. But as I get better at asking for bubbleneck and allowing for marshmallow contact, Roya is having an easier time allowing it to happen.

How to Bubbleneck

NOT Bubbleneck!
NOT Bubbleneck!

Bubbleneck must come first. Because without the lifted base of the neck, the horse's balance is already affected negatively. Then "contact" can never get past a push/pull level. Here's a breakdown of what I think I'm doing.

Initiate Implusion

Squeeze with the lower legs, encouraging a higher level of impulsion and energy, and a lifting of the horse's back.

Follow With the Seat

Immediately allow the energy "through" with your seat. Encourage the horse's initiative to move forward. You might need to allow more movement than you're used to in your core and lower back to allow the horse to swing through his back.

Half-Halt

I know it always comes back to the half-halt! But you must half-halt at the end of the energy surge, or the horse will simply have too much energy and fall to the forehand.

Too little (or no) half-halt will just send the energy forward and down, putting the horse even more on the forehand and necessitating more bracing through the front end. Too much half-halt will stunt the energy and not allow it to "go through" enough, thereby stopping the hind legs from stepping under. So you have to fiddle long enough to find the just right amount of half-halt (all horses are different).

Find the Bubbleneck

Now you have to pay close attention to your feeling receptors. You can also probably see the topline muscles of the neck as they start to "bubble" (or not). Figure out what it takes for the bubbleneck to appear, and why it goes away.

Contact!

As you can establish a longer bubbleneck, you should be able to feel the change in the level of your contact. Finding marshmallow contact isn't about taking more or less pressure on the reins. It's more about creating and maintaining an ideal balance. Make sure you keep a steady contact and wait for the horse's change of balance to allow for the better contact.

Have you experienced something like this? How would you describe it? Let us know if you tried this and what the result was in the comments below.

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Living (Horse) Life in the Basics

.Although we revel in our various disciplines, riding and training styles and breeds of horses, there is simply no denying it: the basics are the basics and they are the same for us all.

Can you distinguish the difference between good and bad movement?

Even if the you are unfamiliar with a discipline's competitive or technical requirements, chances are, you can tell if a performance was well done. The fact is that all movements share several components to them that are fundamental to the quality of movement.

Despite our differences, we are all working toward the same basic purpose.

Rhythm Rules!

Every aspect of riding is rooted in rhythm. Without a sense of rhythm, all riding movements will be sabotaged and become relegated to a lurching, uneven-striding, uncertain series of steps, reducing our rides to a series of jolts, whip-lashed starts and stops, and tension in both the horse and rider.

Take the competitive trail horse, for example. When negotiating miles and miles of uneven terrain, there is no substitute for efficient, energy-saving movement. Whether at the walk, trot or canter, the gait must inevitably become regular to be non-taxing and economical.

Watch the hunter horse. The best mover is the one that masquerades as a metronome - each stride ticking away in an unwavering time measure.

Anyone who has participated in a western trail pattern knows the essential dance that must occur in order to negotiate the obstacles in a smooth, cadenced manner.

I could go on and on, and cover all the disciplines I know of, and even those that I don't. The point is that rhythm is one of those commonalities that we all work toward.

Flexion

There are two types of flexion: longitudinal and lateral.

The first allows the horse to stretch over the topline and use his back effectively. The second allows for side to side stretches. Both are essential to allow for soft, released movement that permits lighter strides and even use of musculature.

Flexion is what allows the horse to be supple left and right, and to lengthen or collect in movement. All figures, patterns and tricks require both kinds of flexion to be performed with ease and strength.

Go

This one is pretty self-explanatory.

Every aspect of riding horses begins with impulsion. The key is to have good enough communication with your horse so that he can put in the energy needed at the right time.




If you are heading into a corner with the horse trotting toward the arena walls, horses will often slow their forward inclination. You need to ride through the corner or turn so that the horse can maintain the established rhythm. This is when "go" enters the scene.

Imagine a barrel horse without "go".

What would a road horse be like without an easy ground-covering gait?

Contact/Connection

I might call it contact, and you might call it connection. It is the language that you and your horse share.

In the end, we are both talking about the same thing: the horse reaches to your aids - seat, weight, legs, hands (and bit or hackamore or whatever other kind of equipment) and there is a communication process that you both participate in.

The better the connection, the more subtle the interaction. The onlooker might only notice the results of the process - but you know how amazing it feels when the horse is "on the aids" and you progress together as one.

Straightness

After finding bend and flexion, all horses must also discover the beauty of straightness.

Without body alignment, all movements lack strength and suppleness. The shoulders must be in line with the hips. The straighter the horse's body, the more efficient the movements become.

Moving straight, even on a circle, is a lifetime goal that is often difficult to achieve.

Collection

Many disciplines discuss the relatively complicated concept of collection. All higher level movements rely on it. Many of us claim to do it.

But don't be fooled! Most of us probably achieve "roundness" and confuse it with collection.

Collection is achieved only when all the above components are in place and practiced on a regular basis. True collection starts with a flexing of the joints in the hind end, a tilt of the haunches and a high level of activity that results in an elevated front end. When you first discover collection, you might be amazed at the energy surge and strength it takes to even begin to collect.

But if you look carefully, you will recognize it in many riding disciplines.

The Training Pyramid

If you think I've pretty much described the dressage Training Pyramid in my own words, you're quite right.

If you think my point is to illustrate the commonalities between horse activities, you're also right!

How does the Training Pyramid work into your daily rides? Comment below.

Finally! The Ultimate Rider-Centered Program!

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What Do Leg Aids Mean?

leg aid on turn
Photo Credit NBanaszak Photography

The leg aids are one of the most basic, "natural" aids we have to communicate with the horse. All riders regularly use their legs to give messages to the horse, but most of the time, the legs mean go faster or change gait.

Fortunately, there are many other uses for leg aids. Using them for the "go" message is good to use when you are a novice rider and beginning to grapple with the various aids. However, as you develop your skills, your aids can evolve to become less intrusive and more specific. Instead of relying on them only to get the horse to move his legs faster or transition to a new gait, we might discover more involved messages that can be given with a sophisticated leg aid.

Although there are many variations of how to use your legs, we will discuss their purpose in this article. Also, the other aids (weight, hands, seat bones) must be employed along with the legs for all movements, but here we will look only at the legs.

What the leg aids do not mean:

Gait change.

Riders are taught early in their education that the legs should be positioned in particular ways to indicate gait change. While this is an effective method to communicate a particular gait to a horse, riders often confuse the two leg kick as a gait change. Soon enough, the horse thinks, "upward transition" to any leg use.

It might seem that a quick change of gaits is desirable. However, what you miss out on by letting the horse "leak" into the next gait is the opportunity to allow the horse to use his back and engage within a gait.

To get a fluid gait change, use your leg positions but initiate the transition with your seat.

Tempo change.

Changing leg speed is somewhat related to the gait change above. If the horse can't change gaits in response to leg, then surely it must go faster within the gait! The problem is that by allowing the horse to go faster faster faster, you suddenly find yourself on the forehand and out of balance. Half-halts become difficult to do and you often have to resort to pulling the horse to slow down and regain balance.

Once again, regulate the tempo with your seat.

Pain.

People often feel that it is necessary to use strong kicking legs.

Kicking is unfair if it is being used to inflict pain. Just as with any other aid, legs (and spurs) should be used as a method of communication and not for causing discomfort or distress to the horse.

What they do mean:

Go (impulsion)!

Leg aids tell the horse to step deeper underneath the body with the hind legs. There might or might not be a gait change involved. However, the leg speed should not change nor should the gait change be initiated solely by the legs.

The legs aids may result in a slight whiplash effect for the rider as the horse engages the hind end and creates a stronger, more active stride. This is good!

Reach for the bit (longitudinal flexion).

Two legs can encourage a horse to lift his back. Along with impulsion, the horse can learn to allow the energy over the topline so that the back will lift, round and therefore the horse can reach forward to the bit.

Bend (lateral flexion).

Stepping away from the leg aid allows the horse to bend "through" the rib cage. The space that is created by a sideways shift of the ribs allows the horse to bring the inside hind leg deeper under the body. This is often helpful for the horse to balance better through turns and corners. These leg aids are also useful for shoulder-in and haunches-in.




Step away (lateral movement).

The leg aid that lingers is asking the horse to step away in a lateral manner. These leg aids are used for movements such as leg yields, half-pass and full pass (a.k.a. side pass).

Bear in mind that the legs are just a part of the overall communication process that goes into aiding the horse. If we are clear on why we use leg aids, the "how" becomes easier and makes more sense. 

Can you think of anything else leg aids do or do not mean?

Finally! The Ultimate Rider-Centered Program!

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Stop Kicking the Horse!

Photo Credit: NBanaszak Photography
Photo Credit: NBanaszak Photography

Too often, riders are determined to make their horses go with a swift kick or two (or three). At best, the horse lurches forward with arched back and raised neck, scrambling to get his legs underneath him despite being thrown to the forehand. At worst, the horse becomes resentful of the leg aid and learns to resist or even demonstrate his discomfort by kicking out, rearing or bucking.

Did you know that leg aids are used for more than just "go"? Leg aids are such an integral part of your ride that you simply can't do without them!

As you become a better rider, you will discover that the legs have so many messages to communicate other than "go". (Click here to tweet this if you agree)

Talk to different riders and they'll tell you the various uses of leg aids. Here are a few examples:

1. Impulsion

The most important result coming from your leg aids is impulsion. Ideally, the lightest lower leg squeeze should communicate an increase in movement from your horse. Two legs squeezing at the same time ask for a "scoot forward", causing the horse to tuck his hind under and releas a surge of energy forward. Physiologically, the horse's hind legs should step deeper underneath the body and allow the horse to begin the process of carrying more weight in the hind end.

2. Stride Length

Ideally, a deeper reach should mean a rounder back and an increase in stride length. Paired with half-halts, the energy obtained can be redirected in many ways - to a longitudinal stretch over the back, to a higher head and neck elevation and/or to more animated action through the entire body.

One leg can be used to create a deeper hind leg stride on that side of the horse. Theoretically, you could influence just one hind leg with the corresponding leg aid.

3. Bend

Use of one leg aid should encourage your horse to move away from that pressure. True bend (i.e. not a neck bend) should always begin at the seat, be reinforced by the leg, and then be contained with the reins.

4. Hind end position

Using your leg behind the girth should indicate that the hind end steps away from that pressure. Use of your outside leg behind the girth encourages the horse to move into a haunches in ("travers") position. Using your inside leg behind the girth is the key to the renvers (counter-bend), when the horse bends to the outside of the direction of movement.

5. Keep Moving

Two legs used at the same time could mean "keep doing what you were doing". This understanding is essential for movement such as the back-up, where the reins should be the last factor in the movement, and the legs (and seat) the first. Ideally, the horse should continue backing up without increased rein pressure until your legs soften and your seat asks for a halt.

6. Lift the Back

A gentle heel or spur lifting action underneath the rib cage should encourage the horse to lift his back. Of course, this aid is used in conjunction with the seat and hands but the legs can be an effective motivator for the horse to lift his rib cage and "round" in the movement.




7. Lateral Movement

The positioning of your inside leg at the girth and outside leg behind the girth should combine to indicate a lateral movement. Where your seat goes and how your hands finish the movement will differentiate the shoulder-fore from the shoulder-in from the leg yield from the half-pass.

With the exception of the leg yield, your legs position in a way that encourages inside bend and catch the outside hind end (from swinging out). Finally, the horse will proceed to step in the direction of movement if that is required.

Give Up On Kicking!

Kicking your horse only stuns, disturbs, imbalances, and hurts. Although kicking might be a useful way to start out for a beginning rider, once you have better balance in your seat and a more consistent contact with the bit, aim toward using your legs with more refinement.

Learn how to use your legs in the rhythm of the movement. Working against the movement only serves to irritate the horse because he simply cannot respond if the timing is out of sync with the footfalls. Good, effective leg aids work within the movement and are generally not noticeable. Great legs look like they are doing nothing at all.

In all cases, the essential thing you need to do is to keep soft, loose legs draped gently on your horse's side. In this manner, the legs are kind, responsive, clear and secure. The horse knows he can rely on the communication he is receiving from the leg aids, and with repetition, will know just what to do when!

Are there any other uses of the leg aids that I'm missing in this list? If so, please comment below!

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the Horse Listening Practice Sessions.

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Horse Listening The Book
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Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

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Would you like to be the rider that all horses dream of?
By following simple, useful exercises, you will be able to develop a better understanding about many topics including:
- the rider’s aids
- the use of the seat
- the half-halt
- accurate turns and circles
- transitions
- horse ownership and horse care
- goal setting for the rider
- rein lameness
… and much more!

Available as an eBook or paperback.

Why an Active Stretch is Nothing Like a Neck-Down

Photo Credit: NBanaszak Photography

In the beginning, if I could get the horse to drop his head even just below the withers, I thought I was getting a beginner sort of stretch. I was so pleased that I could influence the horse enough to get him to drop his neck.

Then as time went on, and with my ever-patient instructor at my side, I realized that just getting the horse to drop his neck actually had nothing to do with getting a stretch.

Why not?

Well, that was my burning question after about a month (or more!) of neck-downs and still no real stretch!

The Passive Stretch

In reality, the passive stretch is not really a stretch. It is more of a what I now think of as a "neck-down". The catch is that many people cannot tell the difference between a passive versus an active stretch, and therefore get caught in the passive conundrum without even knowing it.

When you are new to getting your horse to stretch, you don't know what a truly active stretch feels like. Initially, it can even be a little overwhelming to watch the horse as his neck goes down, down, down, seemingly into a never-ending abyss. It can even become a little uncomfortable to feel the imbalance the neck-down may cause, since the horse does in fact fall to the forehand in a passive stretch.

The neck-down comes from the reins. You learn that if you take the contact long enough, the horse will start looking for a release. At one point, the horse will drop his head and you will release. And so - as with anything (right?) - take more contact and the horse will quickly learn to drop his head even lower. Your release at the bottom will reinforce that he did the right thing.

And then your superstar fantastic instructor tells you that you are NOT doing a stretch!

😉

Problems

After many, many more tries, you might start to discover that the problem with the passive stretch is that it is merely a posture. Similar to reaching down for grass, the horse learns to reach down for the pressure release. If the back was hollow before the neck going down, it will still be hollow. If the horse wasn't properly using his hind end, the disengagement will continue and might even become more pronounced.

At the walk, it might not be much of a problem. At the trot, you can begin to really feel the horse leaning to the forehand. If you try a neck-down at the canter, you will really know what imbalance feels like! Beware - the horse may fall to the forehand enough to slip or trip.

The Active Stretch

The active stretch is different in so many ways.




1. It starts from the hind end.  The key is that there should be movement. So without initiating impulsion from the hind end, there will be no stretch.

2. The energy travels over the top line, and because of that energy, the horse reaches forward to the bit. If the horse is being truly energetic - from the rear - he will spontaneously want to round, release the tension in the top line, and begin the stretch.

You might feel a surge of energy (I think of it as a mild whip-lash effect) which ends in the horse's desire to reach forward and down. How far he reaches forward and down depends on the depth of your release.

3. Finally, the major difference is that your release of the reins encourages the horse to reach down even more. Therefore, other than the original level of contact, there is no more taking up of rein or tightening or pulling or moving your elbows backward.

During and After the Stretch

The other major difference between the active and passive stretch is level of activity. While the horse is stretching, he is still with you. In the passive stretch, you effectively drop the horse and let go. Then, you must "take up" again (your reins, contact, energy, connection).

In the active stretch, you are still there through the whole movement. You can half-halt through your seat and reins, you can use your leg aids and you can smoothly resume the usual riding outline once the stretch is over.

The reins are not loopy, or completely released.

There is always a light, effective contact between you and your horse, regardless of where the head and neck is. 

Begin to Float

You will know when you have found the active stretch. There is simply no comparison to the neck-down. You will feel:

- the horse's energy surge

- the back actually becoming rounder and stronger

- the strides become larger and bolder

- the body loosen up, the horse become enthusiastic and calm at the same time, and just this overall buoyancy that wasn't there with the neck down.

Combine all the above and you will begin to float, equine-style!

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

horse logos 1

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Horse Listening The Book
Click to learn more.

Horse Listening – The Book: Stepping Forward to Effective Riding

Buy the books for many more riding tips!
⭐ Personally signed books available! Just send me a message. ⭐
Would you like to be the rider that all horses dream of?
By following simple, useful exercises, you will be able to develop a better understanding about many topics including:
- the rider’s aids
- the use of the seat
- the half-halt
- accurate turns and circles
- transitions
- horse ownership and horse care
- goal setting for the rider
- rein lameness
… and much more!

Available as an eBook or paperback.

The #1 Rider Problem of the Year: The Leg Aid

"Kick harrdddeeerrr!"

How often have you heard that before?

It might come from a well-meaning friend. It might be what you feel is necessary at the moment. It might even be the determined coach who sees the need for impulsion and translates it to being a lack of leg aids.

But you probably know from experience - kicking the horse along often does not get the response you really want. Your horse might:

- continue along in his meandering way, oblivious that you were "talking" to him

- pin his ears, swish his tail... and continue along in his meandering way

- hollow his back, become heavier in the bridle, and go faster, faster, faster

- pin his ears, look at you from the corner of his eye and STOP!

Of course, there are many other variations of responses clearly explaining to you - if only you listened - that kicking him in the sides simply will not achieve the purpose you had in mind.

And you wonder: what else can I do?

Let's go to the experts for some advice:

"What is essential is not to tighten the legs during the dressage training, but rather to use them without effort while allowing them to hang softly near the horse's sides." - Nuno Oliviera, Reflections on Equestrian Art, p. 117

"The greatest hindrance to driving the horse properly comes from riders stiffening their legs.... The horse cannot monitor tight legs as aids and will sour to the pressure, which he will interpret as a meaningless second girth."  - Charles de Kunffy, Training Strategies for Dressage Riders, p.163

"Do not put your leg in one fixed point - let them loose to free the upper body. If you want a lazy horse and to exhaust yourself, squeeze with your legs. If you want a brilliant horse, active and relaxed, let go with your legs, forget your leg muscles while staying reactive, attentive and relaxed." Arthur Kottas-Heldenberg, Kottas On Dressage, p. 22

We can gather from these three brief quotes that strong, harsh leg aids are about as helpful as screaming louder to a person who doesn't understand your language. So what are leg aids for?

1) Impulsion

The legs in fact are the primary "natural" aids we have to encourage the horse to move forward with more energy. Ideally, using pressure in the rhythm of the horse's movement should be the way we communicate that the horse should reach further underneath the body and engage the hind legs.

2) Bend

The legs help to initiate a bend in the horse's body - the bend that should follow the arc of the circle or turn that the horse is moving through.

3) Roundness

The legs can even encourage the horse to lift his back by encouraging the hind end to reach under further so the topline can become lighter and rounder.

In horseback riding, the problem with the leg aid is that it's not just about the legs!

(Click here to retweet if you know what I mean.)

Unfortunately, the legs are not able to do all this alone. Life would be so easy if that were the case!




In each above scenario, all the other aids must accompany the leg aids in order to fully support the horse in the desired movement.

The seat must be another main actor - whether for impulsion, bend or roundness. The seat acts as an initiator as well as assistant in the horse's ability to "swing" his back - the final result of impulsion, bend and roundness. If the seat interferes at the wrong moment, or fails to enhance the horse's offering, all the leg in the world will be ineffective.

The hands are also as necessary and responsible as the other aids. What they do may alternately restrict or encourage the hind legs in their action.

So really, in the end, the leg aid is only part of the whole! Of course, this is all just the beginning of developing better coordination and timing in your aids. Without a good instructor, and consistent practice, the muscle memory that is essential will be out of reach and difficult to achieve on your own. 

The next time you find yourself with flailing legs and resistant horse, stop and reconsider: are you using all your aids in unison?  

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Horse Listening

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