Ode to the Stretchy Trot

stretchy trot.

Oh stretchy trot, friend of friends,

honest and true,

how do I love thee?

Let me count the ways.

.

There in the beginning, and there at the end,

thy calming presence evolving into the finest equine dance.

.

Compulsory test circle

or ultimate personal choice,

available at a moment's notice,

thou art the true collaborator.

.

Releasing tension, transmitting serenity to the mind,

encouraging relaxation,

improving weight carriage;

steadfastly the soothing one during tumultuous times.

.

I know when thou art here:

soft ears, loose muscles, bounciness,

floating light-stepped-ness,

and

the ever-pervasive snorts!

.

Not a mere "neck down"

or some prescribed posture to behold,

thou art an overall body stretch

through the topline from tail to ear.

.

I cannot express

enough love for thee,

save that I will be here, lingering,

eagerly awaiting your next appearance.

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Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

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Lots more "just for fun" reading here:

A Recipe for Living: If life were a recipe, what would it look like?

Softly Determined – A Poem: I found this one on the Internet long ago, with no indication of the author. However, it has stayed with me, blending intensity with passion, being so eloquent and yet knowledgeable about the “path”.

Because of Horses: What has changed in your life because of horses?

A Song and My Very Own Chestnut Mare: You will find me bristling at the suggestion that chestnut mares are unworthy.

An Ode to Kayla Queen – As She Turns 30: Happy 30th birthday, dear Kayla, the exhilarating horse with a never-ending zest for living!

HL is an ESMA Top Ten Finalist!

esma top ten

.

Yeeehaawww Wowee Zowee Zip-de-dee-doo-dah Supercalifragilistic  (OK maybe not the last one)

YAAAYYYY!

In case you haven't figured it out yet, I'm celebrating with my silly little spinning-round-and-round happy dance in the middle of my living room because...

HORSE LISTENING MADE THE ESMA FINALS!!! 

We were voted in and judged to be worthy of the Top ten Blogs of the Year! All of it is thanks to you, dear reader, for your support and comments and little spur nudges in the right direction.

For those of you who are unfamiliar with the Equestrian Social Media Awards (ESMAs), it is a global award system for equestrian websites across the Internet. There are 34 categories of web sites that are being judged - only one site will be decided as the winner of each category. As of today, the Top Ten sites in each category have been announced.

There were 10,016 nominations made from over 90 countries and over 2,000 nominees overall in the 34 categories! Imagine trying to sort through all the nominations and coming up with 10 finalists in each category!

The winners will be decided by both a voting and judging system. Votes will count toward 25% of the final decision, and judging by expert panelists will contribute the remaining 75%. 

So now, I need to ask just one more favor from you.

Would you mind going to this page and scroll down to Category 17, and click on that little round button beside Horse Listening?

I know there are nine other outstanding blogs there that make us look like the newbies we are, but I'm hoping you'll consider sticking with us just one more time! While you're there, be sure to go through the other categories - you'll find many other influential sites that are worthy of your votes too.

Well, thank you thank you thank you for your readership, and for your votes to get us in the Top Ten! I'm feeling very flattered, grateful, privileged and honored to be in this position.  

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

Available as an eBook or paperback.

Horse Listening The Book

 

How to Ride Your Excited Horse In 5 Easy Steps

tail swish
Photo Credit: NBanaszak Photography

The beauty of riding horses is that your "recreation" depends entirely on another living, breathing, thinking being. As much as you have to be mentally and physically prepared for the ride yourself, there is no telling what is going to happen once you commit your body to someone else's four legs.

Let's face it - horses aren't always calm and accommodating. There are times when they can be... shall we say... a little over-exuberant!

This was one of those rides. I could tell my horse was overly excited right from the first step - she was tight through the back and taking short, choppy strides. Her back was actually quivering underneath the saddle. I was listening for the snorts but all I could hear were short, erratic breaths.

That energy had to go somewhere. Instead of taking strong steps forward, she felt like a getting-ready-to-erupt volcano - the energy wanted to surge UP!

1. Change of plans?

I had originally wanted to start with a nice stretchy walk on a long rein, but that was not an option at the moment. There was too much energy to contain. I aborted that mission and chose a more suitable plan.

As she was already jigging a few steps at a time in the walk, I decided to give her somewhere to put the lively energy. I eased her into a very small jog, keeping to a few ground rules: you can jog as long as you don't take off (or buck or rear!). The first step on the training scale is always rhythm. So far, there was no sight nor sound of anything rhythmical. It would be our first goal for this ride.

2. Stay under-power

Away we jogged - little wee steps, short and below energy. She still wanted to express her enthusiasm... I still asked for her to keep the tiny steps and soften her topline. As she went to shoot her head high into the sky, I gave her a firm but gentle half-halt on the outside rein. Squeezing on the rein, I also resisted with my seat and pressed in with my outside calf. She responded by erratically dropping her head and then swinging it up again.

This time, I held the half-halt longer, through one step and then the other. This seemed to help more. My horse dropped her neck this time, and kept it there through the next few strides. I could feel just a slight release of tension, and the jigging was dissipating.

3. Use half-halts and circles to develop the rhythm

We went on to doing some circles, keeping them large and only asking for a slight bend. We did a circle here, a circle there, and after more half-halts and topline releases, the short, staccato strides morphed into larger (still jog) steps. It was time to switch to the other side.

The right side was easier. She was already somewhat less tense and she loosened up even more in the right circles. Now the tempo started to appear - slow, controlled, and ever increasing in energy.

I softened my aids a little. Still not sure I could trust her completely, I was ready with half-halts during the turns and on any inconsistent steps. There were moments that she would take an uncontrolled step or two to the inside. I was there immediately with my right leg, resisting seat and outside rein. I recognized that she would be less than straight on the first few strides and it was perfectly fine for me to support her until she could regain her balance, strength and suppleness.

4. Remember the "Not Canter"?

It was time for a few canter strides. The excitement built again: at the first ask, she started becoming bouncy bouncy and lost the rhythm in her trot. This was the perfect moment for the "not canter". I very gently asked for the canter, and when she became even more stiff and short-strided, I backed off. A few strides later I asked again. She broke into a lurching three-beat and broke stride shortly afterward.

5. Keep looking for "looseness"

Recognizing the tension, I switched to working on the trot. Back we went to an under-power trot, half-halting away to a relatively slow tempo and consistent jog steps. As soon as she loosened again in the back and neck, I tried for another canter departure. We took another few steps, and broke stride again. However, this time, she wasn't quite as tense for quite as long. I waited again for the looseness, and then headed into another canter.

This time, we went for a long canter - straight line into circle into straight line. Snorts and deep breaths and I knew we were on the right track!




Next came the canter to the right. There was less lurching and less need for the not canter in this direction. Soon enough, we were bounding along in a beautiful strong rhythm, wind blowing delightfully past my ears.

Our next trot was the pièce de resistance.

I felt the strength of the canter translating into a powerful trot in the next downward transition. Roya became loftier and bouncier with each stride, offering longer steps, more suppleness and more enthusiasm. She was beginning to work over the back. I could feel her hind end reaching deeper underneath herself through a more powerful hind end and a higher stepping front end. Her neck was higher and fuller, her strides more purposeful and we traveled farther with less steps.

Be there!

Now it was my turn to "be there". When your horse offers impulsion and enthusiasm, be sure you don't get left behind in the movement. Welcome the whiplash effect of the lurch forward and ride it! As Roya's trot got bigger, I stayed longer on the forward phase of the posting trot, holding long enough to let her hind legs complete the longer cycle of movement beneath us. I made sure my contact remained steady - no stronger and certainly not pulling backwards to discourage her enthusiasm.

This was the moment to let the trot shine. She was underneath herself and became rounder, bouncier and loftier in her movement. NOW we could explore some glorious trot work. The mental warm-up was over - it was time to let her move and take that energy into some suppling figures.

Now it's time for a little learning!

I headed toward the next stage of the ride - the "work" phase. I asked her to use that delightful trot to do some leg yields, some shoulder-ins and smaller 10-meter circles. We even took a few lengthening steps to free the movement.

I learned at that moment that it was so much better to wait for the brilliance than to force the horse through the tension. 

It feels at times like the waiting will never be over. We often wonder if we're doing the right thing by not pushing for the end goal. But Roya explained to me clearly that day - I just had to wait and support  -  and when she was ready and able, she would willingly offer everything she had.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the Horse Listening Practice Sessions.

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

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Horse Listening The Book
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Buy the books for many more riding tips! Horse Listening Book Collection

Would you like to be the rider that all horses dream of?

By following simple, useful exercises, you will be able to develop a better understanding about many topics including:

- the rider’s aids

- the use of the seat

- the half-halt

- accurate turns and circles

- transitions

- horse ownership and horse care

- goal setting for the rider

- rein lameness

… and much more!

Click here to learn more.

Move to Stay Still on Horseback

seat3
Photo Credit: NBanaszak Photography

It is true what they say - that horseback riders do nothing while the horse does all the work.

At least, that is what we all aspire to make it look like!

The best riders are the ones that make it look effortless - they glide along with their horses, always appearing to be in balance, making imperceptible movements that are barely evident except to the educated eye. Yes, the horse just flows from movement to movement seemingly on his own, as if he clearly knows what to do and where to do it.

But we know what it takes to get to that point. Years of riding and training go into developing the balance, strength and subtlety, never mind the amount of training the horse requires in order to be able to understand and respond to the slightest of aids.

How do we begin to look like we're sitting still, doing nothing on the horse's back?

We learn to move.

As with so many of life's paradoxes, only movement can make us appear to be still on our horses.

(Click to tweet that if you agree.)

The reason: because the horse is moving.

If we truly stayed motionless on top of the horse (which would be nearly impossible due to the movement), we would be awkwardly jerking around in reaction to the horse's body position in the moment in time. Perhaps you've been there before? The horse lurches forward underneath you and you don't! Not only do you end up looking like you were moving on the horse, but it also feels uncomfortably like a mild whiplash.

However - if you learn to move in rhythm with the horse, suddenly, your body flows along in tandem with your equine partner. Within your constant movement, you create the illusion of being stable and unmoving.

What staying still doesn't look like

Don't make the mistake of floating along on top of the horse's back.

Many riders "perch" on their saddles. The horse flows along underneath the rider, but the rider has lifted her seat out of the saddle just enough that she is hovering above the movement. Her seat seems to be still but when the horse canters, she bounces in and out of the saddle. When in sitting trot, even if the horse is just trotting along steadily, the rider is holding herself outside of the movement, rather than becoming "one" with the forward/backward motion of the trot.

The major drawback to perching or hovering above the saddle is that should the horse take one unannounced step, the rider will be either left behind the movement or flung to the side. The rider will not be able to move with the horse in the misstep, and will risk becoming unseated or falling off.

The first essential aspect of sitting still - the independent seat

So long as the rider is relying on only hand or leg aids for balance and control, she will continue to be working outside of the horse's movement.

The rider must learn to sit in the horse, not on the horse.




Charles de Kunffy calls it the "adhesive seat."

It's quite simple, really: the seat must belong to the horse. The difficult part is learning to move so that the seat can belong to the horse!

Where to start?

No blog (however wonderful!) and no book can give you the answer on how to use your seat effectively. (Un)fortunately, you must acquire the help of a competent instructor, and preferably, lunge lessons on a good horse. You need to learn to release your lower back and follow the horse's movements. You have to develop your abdominals so that you can counter the sway in the canter - so your muscles can alternately release and contract to keep your upper body from leaning too far forward or back within the movement.

You must learn to move your seat bones independently of each other, and to be able to maintain soft but controlled legs that do not disturb your balance-in-movement. Once you have movement in the seat bones, you can begin to influence your horse's rhythm, bend, balance and engagement from the seat. 

Sometime after developing the coordination needed to begin to ride in the horse, you will suddenly discover that you are looking more and more motionless. But you'll know how much you are in fact moving, within the movement!

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

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Horse Listening Book Collection - beautiful paperbacks with all the excellence of the blog - in your hands! Click on the image for more information.

If you enjoyed the above article, you might also enjoy:

https://www.horselistening.com2012/08/08/riding-is-simple-but-not-easy/

https://www.horselistening.com2012/03/11/the-dynamic-dependency-of-horseback-riding/

https://www.horselistening.com2012/02/26/when-do-you-start-riding-your-horse/

https://www.horselistening.com2011/11/23/what-you-ought-to-know-about-instant-gratification-in-horse-riding/

6 Steps To A Well-Balanced Change of Direction

Good Day For A Little Horseplay

I'm going to let you in on a little secret.Cyrus

When I write posts for Horse Listening, some of my ideas are sparked by - shall we say - my own "needs". As in, if I need to think about or do something with the horses, I tend to write about it.

We are deep in the throes of winter here - snow halfway up our calves, icy footing underneath, and short days of daylight. Add to that the usual daily work demands, and there is little room for horsin' around, especially when keeping safety in mind.

Having said that, the horses don't know the difference. They go out in their paddocks in the morning and come in at night, but in reality, their need for exercise does not diminish even if the footing is off and I stumble in tired from a day's work.

So the other day, I decided to listen to my own words of "wisdom" - and give my horse the gift of exercise.

Despite the snow fall the night before, the sky was blue, the sun was shining and there was no hint of searing winter wind. The weather was just perfect!

I talked myself into doing it the safest way - instead of actually riding, I decided I'd just lunge my horse. Once in a while, especially after days of no exercise, I let my horse loose to "free lunge" in the ring, but that was not a consideration. The outdoor ring was in no condition for me to let my horse go - although he is pretty street smart about icy footing brought about by wintry conditions, he might nevertheless become over-exuberant and momentarily careless.

He always enjoys a good grooming session. Unlike the other horses, he seems to revel in the attention he gets when he is in the barn all alone. I brushed off the dust from his glossy black coat and finished with soft flicks over his eyes and muzzle. Spending a few moments detangling his tail left him looking almost as pleased as I was about his overall appearance - shiny, midnight black, well muscled despite the lack of exercise, and fluffy tail to top it all off.

I tacked him up like I was going to ride. Saddle pad, saddle and girth, bridle - and side reins. With lunge line and whip in hand, we headed off into the snowy winter wonderland that used to be our beautiful sandy riding ring in the summer.

I was going to take it easy - just walk around for a while and see what the ground really was like under the snow. Cyrus had other things in mind. The moment we closed the gate, and he saw that he was going to go for a spin, his body outline changed and he radiated horse-language excitement. Time for some fun!

His first few trot steps were a joy to watch. Because the snow went halfway up his cannons, he had to take high, controlled steps, making sparkling new foot holes as he landed in the crisp, clean white snow. Bouncing along, he seemed to spend more time in the air than on the ground. Sometimes, deep snow can be great for encouraging impulsion!

Soon we got down to business. At first, he trotted carefully while making a nice path in the snow. He was able to loosen a bit over his back and enjoy the movement more as the snow flattened and became easier to move through.

Then came the snorting session: snort, snort, snort, SNORT! He couldn't tell me in any clearer terms how much he was enjoying the moment.




The footing wasn't so bad after all. He was able to take solid, firm steps and as time went on, he started swinging over the back and taking bolder, longer steps. He stretched his neck down and playfully poked his nose into the snow as he went along, snorting again when the light snow fluffed into his nostrils.

I asked for a little canter. He seemed sure-footed enough, and he looked like he was going to explode with energy! He skipped lightly into the three-beat gait and floated along gracefully as if there was no snow at all. Several snorts later, he broke back into a careful trot, ready to go again at the slightest indication from me.

Then we began to play. Trot - canter - trot. Wow! The trot stride was ever increasing. I think Cyrus is one of the most dynamic horses I have ever had on a lunge line. He can reach underneath his body with his hind legs deeper than most horses. Where another horse would have problems balancing, he just tilts his croup and his hind legs go pretty much underneath the middle of his body. That way, he seems to have incredibly good control of his power - a little more, and he can change gaits to canter, and a little less, and he can hold his trot stride longer and with surprisingly good balance on a circle.

Today, I thought we could play a little with his trot. He was easily hopping from trot to canter in both directions, so instead of asking for more canter, I asked for a stronger trot without increasing the tempo. I asked him: can you turn up your power without breaking gait or speeding up in the trot and use it instead to reach even further under your body and round your back more?

First, he switched to canter. I tried again. The second time, he sped up at the trot. I tried again. In remarkably little time, he figured it out! When I could see his hind footsteps reaching farther forward than his front footsteps (called "over-tracking"), I was (almost) as excited as he was. He was LOVING the feeling of good movement - I could see it in his eyes, in his bounding steps and enthusiasm, and in his ever-celebratory snorts.

As he eased back to a walk, and I began to let his pulse settle through some walk exercises, I realized how possible it really is to spend a little time in movement with your horse even in difficult conditions - and how much the horse appreciates it. As we headed back to the barn, Cyrus walked beside me with dreamy eyes and a softly flowing, calm body.

"Ahh," he seemed to say, "that was nice!"

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Five Years Of Horse Listening
Click to learn more.

Five Years Of Horse Listening

We're commemorating the event by compiling the top 20 most popular articles from the blog, covering topics such as:
- rider position (hands, seat, legs, elbows, upper body)
- improvement of the rider's aids (kicking, inside rein, outside rein)
- and more!

Learn More.

If you liked this article, you might also like:

https://www.horselistening.com2013/03/11/42-ways-to-play-learn-and-grow-with-your-horse/

8 Ways to Help Your Horse Achieve His Highest Potential

17 Wise Reflections – Straight From the Horse’s Mouth!

https://www.horselistening.com2013/05/30/eight-legs-plus-two/

https://www.horselistening.com2012/11/10/living-in-flying-changes/

Reader Appreciation – Poll

This week, we want to share the love for our readers! It's because of you that the blog is building into a source of information and entertainment for horse lovers all around the world! At this point, we'd like to know exactly what you prefer reading on Horse Listening.

If you would be so kind, please take a moment to check off your preferred post category. Your input is valued and important. The survey is anonymous.

As always, thank you so much for your words of encouragement, comments on specific posts, and for reading! Looking forward to your input as we canter into the new year.

New Year’s Giveaway Contest Winners!

Photo Credit: NBanaszak Photography
Photo Credit: NBanaszak Photography

Thank you to the readers who participated in our New Year calendar giveaway! The winners are:

Ginni

Susan Los

Lauren McEwen

Diane McGregor

Paula Rush

Sarah Jane Dwerryhouse

Jet Tucker

Rita Northrup

Pat Wooldridge

Rhonda West

Please contact me with your email address either here, on Facebook or Twitter for details.

Congratulations!

When Giving the Gift of Exercise is the Best Thing You Can Do For Your Horse

Horse lovers love showing their horses how much they are appreciated.

We do it in all sorts of ways: hand-fed treats, special dinners filled with delicious goodness, or even the extra hug or pat on the neck. We talk to them in soft soothing tones, and we are careful to be extra calm when they are startled by something. We buy them supplements and make sure they get the veterinarian attention they need. Most importantly, we buy well-fitted saddles, properly adjusted bridles, and even get something with a little bling to add that special spark to their overall look.

In our desire to show our horse affection, we lose sight of one thing - how the horse perceives our actions, and what they would interpret as being a positive interaction.

Of course your horse enjoys your treats, extra nibbles in their feed tub, or your pats and soft-toned voice.

Your horse certainly needs the supplements, vet care and correctly fitting tack to work at his best. And he does need your expert guidance to help him be adequately socialized for this human-dominated environment in which he lives.

But there is one thing that absolutely resonates with your horse on a level that none of the above methods can begin to match - and it's more simple than you can imagine.

The Gift of Exercise

What can make the horse snort, become playfully alert, soft in the eyes and exuberant?

Exercise, of course!

And most horses aren't even particularly picky about what kind of exercise they participate in. Go for a nice trail ride in the woods and smell the crisp outdoor scents. The change of scenery is stimulating as are the sights and sounds of (hopefully!) little critters scurrying about doing their daily chores.

Alternately, ride in the ring and work on specific movements. You can even do them over and over  and over and the horse will STILL relish the fun, because working well and moving correctly feels good just as much to him as it does to you.

Not enough time for a full ride? Then enjoy a 20-minute lunging session and work on developing length of stride in all the gaits. How fun can it be? Just look at your horse's face and body language as the minutes roll by and you'll get your answer.

How about a nice bonding session mixed with grooming and a serene hand-walking down the driveway of the barn? So many experiences can be shared just by keeping your horse beside you as you go places!

In bad weather, try staying in the barn and playing with a few horse tricks! Tricks are not only physically challenging, but they encourage problem solving and memory work for your favorite equine friend. Even with limited space, you can connect in a way that both you and your horse can enjoy!


The Bottom Line

In this era of horses as recreational pets (rather than working livestock), do remember that the horse is hard-wired to move. Nothing pleases him as much as doing what he is supposed to do. Keep it physical, and your horse will appreciate being with you more than any horse treat, tack or bling can ever buy!

Get out there and enjoy time with your horse!

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

 

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

Buy the book for many more riding tips! Horse Listening – The Book: Stepping Forward to Effective Riding

Available as an eBook or paperback.

Horse Listening The Book
Click to learn more

Take a look at more articles:

Dressage As A Healing Tool: Even at its most basic level (or perhaps, especially at the most basic levels), dressage holds a value to horses of all disciplines.

Cultivating Your Multiple Riding Personalities: In daily life, assuming different personalities might be frowned upon. However, if you can can channel several different personas while riding, you might actually be doing your horse a favour!

Breaking the Cycle: It Might Not Be What You DID Do…: … but rather what you DIDN’T do!

Perfecting Perfection in Horseback Riding: We will never really find the perfect horse, nor will we ever be a perfect rider. However, of course we try for perfect!