Never Knew What We Were Missing: Virtual Shows!

In retrospect, it boggles the mind.

I mean, we've had the technology for decades - and still, someone like me has never taken the steps necessary to actually run through the tests at home, video myself from the judge's perspective, and then see how my horse and I actually appear!

Yes, I've had beautiful, even professional pictures done. I've had people video my tests at the show. I've even had videos done at home - except with a proper ring set-up and the camera at C. Maybe I'm the only one, and other people have done videos like these and benefitted immensely before going to the actual show? I don't know.

Anyway, this summer was an eye-opener for me and helped me make significant progress in the art of putting together a series of movements all in a row, smoothly and accurately, with good movement and ever-improving my riding position and effectiveness.

And in the end, who benefitted most? My horse, of course!

Here are the top 7 lessons I learned while stepping into my first virtual shows - at home!

7. Set Up The Ring - Yourself!

There's nothing more educational than setting up your own ring! (Well, after your amazing barn owner sets it up for you the first time!)

First off, you need to figure out the actual measurements (or do some quick math to be as close as you can with your riding space). Then, you need to make a rectangle with straight lines - either with poles, or some kind of markers such as upside-down buckets, pylons, or even jump standards. In any case, you need to delineate the perimeter of the ring!

THEN - you get to figure out where the letters go!

Trust me, you get better and quicker at the set-up each time you go through it. But what a lot of insight you get, even if you're a veteran show rider. Lining everything up gives you so much more understanding of the ring geometry and the spacing of the circles and various figures.

As a sidenote, I noticed with pleasure as measured dressage rings popped up at local barns that never had them before! What a great way to inspire people to ride dressage more often!

6. Goalzzz

I know not everyone is goal-oriented like I am. I don't expect everyone to jump on the showing bandwagon, but let me tell you, there's nothing like a deadline to help me schedule rides and structure practices and put in the effort. I have a tendency to just go with the flow in my regular rides, and that might mean NOT being focused on improving a movement or making timely progress.

5. Practice Makes Perfect

One of the best results of doing the virtual shows at home is that you get to SEE HOW YOU DID before you send in the test. What an amazing concept!

You might think that checking your test will give you an advantage, and maybe that's actually true. But when every competitor has the same advantage, there's no one to benefit more than the rider and the horse!

That's because as you probably know, feeling something in riding can be very different from what it looks like. And every single time you watch your own video and how it looked, you learn something new!

Like how straight your entry center line REALLY IS! And how straight your halt is, and the trot off after the halt! Or how about the (un)evenness of your circles? You get my drift.

So then you try, try again. You trouble-shoot, develop your skill, and guess what? You improve!

4. Focus on The Steps

One of the strengths of the dressage "system" is the fact that the tests are based on a developmental, structured "training scale" and you get to ride at you and your horse's level, no matter how "beginner" you are. In fact, if you are a first-time dressage rider, starting at the beginning is a huge benefit because then you get to develop step-by-step.

And if you're more advanced, you get to check in with the tests to see exactly where you are at this moment in time, where your strengths are, and what holes you have in YOUR program! See what I mean?

3. Get Fit!

Aye that's one of the greatest benefits of doing your show at home! Add the set-ups, the practices, the lessons and schooling, the video takes, and the re-takes - and you AND your horse end up on a conditioning  program without even knowing it. What a great side-benefit.

2. Ready For In-Person Shows!

And then there's the virtual feedback you get on each test. Never before have we had access to our local judges, and alternatively, INTERNATIONAL judges the way we do now.

I first participated in the Stepping Stone Virtual Dressage Series. Marissa took her usually in-person local shows online, used our own Cadora tests, and our own judges. It was so great to see familiar tests and judges participating, so I decided to take a chance and give virtual showing a try.  Not only was I practicing the tests I would have ridden at a Cadora show, but I also got direct feedback from the actual judges who would have been there. In this case, I know exactly what I need to work on to improve - and be ready for the in-person shows as they become available.

And then I discovered Dressage Online International - a virtual show series based out of Great Britain. Anna, who is the brain behind the tech, has brought together competitors and judges from around the world! She uses custom-designed tests that loosely follow the British and USDF dressage levels, all the way from walk-trot to the "Elite Invitational" for FEI riders. PLUS there's an in-hand class! You can compete in one class, or participate in up to six shows for League awards, and even join an international team of 4 riders as part of the Team Competition. All from the comfort of your own barn. The international community that is developing from this initiative in incredible!

1. Personal Growth

And in the end, this is what showing is all about.

By the time I'd practiced and had feedback from both the local and international show circuits, I felt that I was not only better prepared for in-person shows, but I went through the same important stages of development that is brought on by this thing called "horse riding".

First, I put emphasis on developing my horse's way of going, his balance and swing, and the effective communication that is required by the test of your level. Developing better movement is always better for the horse!

But then, there was my own development, that is arguably more important (THE by-product of all things horse): the opportunity to keep improving my self, the stick-to-it-ness required to get over the learning bumps and mistakes, the desire to know how to make riding a pleasurable and healthy experience for my horse. For me, that's where everything begins and ends.

Now I wonder if virtual shows will stay after the lockdowns. Because I, for one, will be looking to keep working on the tests - from home! Who wants to join me?

*******

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Buy the book for many more riding tips! Horse Listening – Book 4: 20-Minute Exercises To Add Variety To Your Riding Routine

Available as an eBook or paperback.

If you liked this article, you might also like these ones:

https://www.horselistening.com2012/08/13/five-secrets-to-winning-at-the-horse-show/

https://www.horselistening.com2012/03/21/top-6-ways-to-ramp-it-up-for-show-season/

https://www.horselistening.com2012/03/06/be-productive-with-your-nervous-energy-at-the-horse-show/

https://www.horselistening.com2018/02/22/5-ways-to-be-a-confident-horse-rider/

https://www.horselistening.com2019/03/01/top-7-ways-to-spot-an-effective-rider/

 

 

Guest Post: The Myth Of Core Stability – And An Off-the-Horse Bungi Exercise !

⁣At Horse Listening, we are emphatic life-long learners of all things horsey. You will be reminded time and again about how there is so much to be learned from horses and other horse people, if only we listened.

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This is the perfect time to get into some real overall fitness improvements, and what better than exercises that are designed specifically for the horse rider? I first "met" Maeve when I found her Facebook page and was intrigued with her concept of using a bungi cord to add resistance to exercises that are especially used during riding. Fast forward a few weeks, and I had the bungi attached to my closed bedroom door and there I was, isolating muscles, stretching and contracting and learning how I could prepare for riding by working precise areas of my body.
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In fact, I discovered that Maeve regularly posts tons of useful information on her Facebook page, and offers different exercises to anyone interested in improving their strength, suppleness and balance in the saddle. I also saw that people are using these same exercises at their trailers as 20-minute warm-ups before riding at a show! What a great idea!
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I'll stop writing now and let Maeve take you on a "core" journey that might surprise you.
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This guest post is written by Maeve Sheridan, a Chartered Physiotherapist specialising in the assessment and treatment of horses and riders. She has 20 years experience of assessing and treating riders, and almost every positional fault comes back to an imbalance or weakness in the muscles of the seat. Activate Your Seat is a physiotherapy-led online exercise programme specifically for horse riders. 
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*This article was previously published here and here.
 
 

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What is your core?

➡️ The 65 million dollar question! There are so many interpretations, misunderstandings and misrepresentations surrounding this term. ⁣
When I trained as a physio in the late 90s (👵) no one mentioned the core or core stability. The “core” is an invented generic term with no anatomical basis. ⁣The principles of “core stability” gained popularity in the early nineties and since then have created many multi-billion dollar industries in health and fitness claiming to improve rehab and training and prevent many musculoskeletal injuries including low back pain. ⁣
🧐 However all the recent research has shown: ⁣
❌ Weak trunk muscles, weak abdominals and imbalances between trunk muscles groups are just a normal variation, they are NOT pathological. ⁣
❌ The abdominal musculature can demonstrate massive physiological changes, such as during pregnancy, post-partum and obesity, with NO detriment to spinal stability and health.⁣ ⁣
❌ Weak or “dysfunctional” abdominal and deep back muscles does NOT lead to back pain.⁣ ⁣
❌ Tensing the trunk muscles does NOT provide any protection against back pain or reduce the recurrence of back pain.⁣ ⁣
❌ Core stability exercises are NO more effective than, and will not prevent injury more than, any other forms of exercise. ⁣ ⁣
❌ Core stability exercises are NO better than other forms of exercise in reducing chronic lower back pain. Any therapeutic influence is related to the exercise effects themselves rather than core stability issues.⁣ ⁣
⁣[pro_ad_display_adzone id="23593"] 
 
Some people believe your core is a box as shown above, others argue it’s from mid-thigh to armpit area, many others refer to just the abdominal musculature. ⁣
When the “experts” can’t even agree what someone’s core is what hope is there for the general public? ⁣That’s why you may have noticed that I rarely refer to the “core”. I prefer to refer to muscle slings and movement patterns rather than use the term “core” and I ALWAYS want to get riders breathing, and not bracing or tensing!⁣
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💥 Abdominal and Trunk Workout 💥

⁣⁣
I think I’ve made it clear that I’m not a fan of the term “core stability” and I’m definitely not a fan of exercises or exercise programmes that encourage riders to brace. ⁣However the abdominal and trunk muscles are important when riding. Their main role is to absorb movement and force to keep us able to absorb the movement of the horse and follow the movement of the horse. ⁣
Rather than doing endless sit ups or dead bugs, here are three ways to work the abdominal and trunk muscles using the bungi to help train them to resist forces and keep us upright in the saddle. Firstly attach the bungi through the top of the door frame. Make sure it is completely secure, you do not want to face plant!! ⁣

🔥 Saggital Plane - Anti-Extension⁣

Go into a plank position and lean forward into the bungi. Then slowly raise and lower your arms, keeping your trunk and hips aligned. Squeeze your glutes and don’t allow your lower back to extend. Repeat 8-10 times.⁣

🔥 Frontal Plane - Anti-Lateral Flexion ⁣

Stand with feet together, elbows bent and bungi held at shoulder level. Lean your body to the side and then raise your hands above your head and then lower to chest level. Squeeze your glutes and don’t let your spine side bend. Repeat 8-10 times.⁣

🔥 Transverse Plane - Anti-Rotation⁣

Place feet shoulder width apart and drop into a mini squat. Have hands and bungi at chest level and then push arms straight without letting your torso twist. Repeat 8-10 times. ⁣
⁣⁣

 
💥 These exercises are quite tough so start with 2-3 sets and see how you feel - you may feel the burn!💥
Remember you are your own health and safety officer so make sure you are able to do these and don’t push into any pain. ⁣These are not suitable exercises for pregnant ladies or new mums. ⁣
⁣Let me know how you get on with these.
💙 Breathe better, move better, ride better
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Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

If you’d like a structured, but personal tool to set goals, take a look at the new Goal Setting for the Equestrian: A Personal Workbook. The pages are designed for you to set and keep track of your progress over the course of a year.

Goal Setting For The EquestrianIncluded in the book:

  • design your overarching goals
  • long- and short-term planning,
  • debrief your special events such as clinics or shows
  • reflect on, plan and evaluate your goals
  • sample goals and pages

The Workbook is available for instant digital download so you can print the pages right off your computer. There is also the option of a paperback version if you’d rather have a professionally bound book to hold in your hands.

Click here for more information.

If you enjoyed this guest post, read more here:

https://horselistening.com/2020/05/06/barbie-and-nova-cross-country-schooling/
https://horselistening.com/2018/05/14/partnership-with-your-horse-the-essential-ingredient-and-how-to-get-there/
https://horselistening.com/2017/12/26/the-mental-game-of-riding/
https://horselistening.com/2015/12/14/choosing-appropriate-western-dressage-goals/
https://horselistening.com/2015/01/12/get-in-rhythm-stay-in-rhythm/

Happy New Year!

2020 marked the NINTH year of this blog. 

Nine years of connecting with you, and through writing, having the chance to virtually meet so many people and "listen" to their challenges, questions and successes. I took time this year to pursue other avenues of the blog (as in, continue to build on the Practice Sessions) and so the posts have been few the past months. Plus, there was something about a pandemic that threw my focus elsewhere at times.

But that didn't stop people from reading the many posts that explain, teach, inspire and relate with them and their horse passion! 

In fact, 2020 marked the second most views since the blog's inception, at over 1.2 million posts read! Even though it's 2020 and the year of online connectedness, it continues to amaze me that this year alone, I reached people from 392 countries! 

I want to take a moment to thank you for your readership, ideas, feedback, likes and shares. You make so much difference, not only to the blog, but also to your horses.

So here's to giving 2020 a boot in the rear end, and heading into 2021 looking forward to swinging backs, heartfelt snorts and happy horsing listening! 

Wishing you health and happiness in the year ahead.

 

Careful Legging Up & Covid-19 SPECIAL!

If you're like me, you've been off your horse while the world has contended with this novel coronavirus. What an unprecedented time we're living through! We're truly going to have to go to a "new normal", even in the horse industry, as we open up and restart activities with a new perspective on how to socialize while social distancing!

If your horse has been (probably truly enjoying being) out to pasture for almost two months, join the club!

And now you've probably headed back to your barn, to your horse, and to riding as usual. I can see it now. We're all going to go to the barn, saddle up, and mosey on our way to the nearest trail for a beautiful almost summer trail ride. Or head to the ring and pick up with the same w/t/c we were working on, hoping that the horse remembers it all. It'll take just a couple of weeks and they'll be right back where we left off, right?

Well, not really.

I couldn't believe my eyes, but there was already a post about a "schooling" show in two weeks in one of our local Facebook groups. The argument was that it was only to school, but you know and I know that any kind of show atmosphere puts pressure on the rider to do the best they can to prepare. And if that might mean taking a few short-cuts, or rushing things a little to get from point A to point B, then so be it!

While horses don't lose as much fitness as we might over a two-month period, they do need a restart just like we do. Making the right choices in your back-to-work conditioning plan might make all the difference to you and your horse. It might be the difference between pulled tendons, sore muscles, tight backs, and stumbling - simply from lack of conditioning. It might save you from more time off because of injuries to your horse, or worse - to yourself. 

Aside from fitness, there's a good chance that your horse hasn't been handled in the same way as when he's in work. Sure, he's likely been handled in his daily life routine, but that's simply not the same thing as heading to the outdoor where the seasons have already changed and there's wind and wetness and the sounds of scurrying animals to add to the excitement. Even the calmest horse might exhibit some extra springtime bounciness!

And so that was the case with my own beloved black beauty, Cyrus, during our first visit together after almost exactly two months.

He is the type of horse who loves attention and work. I mean it! He loves everything from grooming to tacking up to walking in-hand around the property. He also relishes in movement. It doesn't matter what kind of movement - airs above the ground at first, and then just the casual develop-your-gait-quality type of exercises. It's all good!

But even with this kind of horse, controlling his excitement and energy is as important as getting anything else "done".

This is when "horse listening" is of utmost importance. Because getting back to work isn't just about letting the horse free lunge in the indoor after not having done anything at all for weeks. And it's certainly NOT about going back to jumping, however low and careful, within a two week period!

What To Do

1. Take Stock

Do some homework before you head to the barn. Here are some things to think about:

  • how long has your horse been off?
  • what type of work was he doing before?
  • has he been getting any controlled exercise at all?
  • what is his personality like?
  • what are some exercises you have done in the past that might be helpful right now?

2. Set Goals

Forget your long-term goals for the time being. If your horse has truly been off for two months or so, you need to set your sights on careful conditioning for the time being.

  • what are the first goals you want to achieve?
  • what kind of ground work will be suitable to start?
  • how much unridden work should your horse do before you get back in the saddle?
  • how will you control the intensity of your rides?
  • how long should your first, second and third phase of conditioning be?
  • when will you know you and your horse are ready to be back to work?

3. "Listen"

Once you're ready to put your plans in place, you can still get feedback from your horse. You might discover that you can whiz through the ground work you were planning in a few sessions. Or you might find the opposite and have to break down your first steps into more sessions than you thought. Maybe you'll be able to walk/trot soon, but have to stay in that phase for some time before you work regular canter in. It really does all depend on your particular circumstance.

4. Join the Horse Listening Practice Sessions! (shameless promo, but the Practice Sessions may REALLY help you at this time!)

If you've enjoyed all the little exercises I post here on the blog, and you think you'd want more - as in, detailed theory, carefully planned exercises, clearly articulated explanations of what you want to do and WHY - then the Practice Sessions are for you! The Practice Sessions are excellent for riders without instructors, or for riders who want that little more than they can get in an hour riding lesson.

I have detailed whiteboard videos that show you exactly what you want to do, why, and strategies for specific figures and movements. Then, because riding isn't only about patterns, there are the Quality of Movement articles that go deeper into a movement or exercise that will help you improve the gaits. THEN, if you want to learn about specific movements - like the tear drop, or how to use the corners in a dressage ring - there's the Aids & Figures Mini Lesson videos. These are aimed at filling in any theory gaps you may have because there simply isn't enough time for all the info to be shared in a riding lesson format.

But there's still more, as there is a private Facebook group where we share daily thoughts, tips and tidbits. You can always email me privately if you have any questions that are particular to you and your horse, and I WILL PERSONALLY EMAIL BACK!

And because I know there are a lot of us out there just starting up our riding again, I'm offering a Post-Covid-19 6-month Special, at 40% off the Premium monthly rate. This means that you essentially get almost 2 months free over the 6-month period. Which means you can use all the information until December! Oh and yes - you can download all the documents and audios, including my famous PDF Cheat Sheets. 

Monthly membership gives you access to everything but the Practice Session and Ground Work Session archives. If you want access to everything (and this is where some of the archived Practice Sessions will be really helpful to getting you back in the groove at your own pace), then the Covid-19 Special will give you the same access that annual members get - to all the archives as well as everything else.

You don't have to decide now. You can join as always - just for $1 - and get onto the Dashboard, take a look through everything, join the Facebook Group, and get the emails. And then, if you feel the Practice Sessions are helpful for you, just do nothing and the payment will be automatically started 5 days after the trial period. Don't like it? No problem! Cancel before the fifth day.

It's as simple as that.

Curious? There's even more information here, and scroll down the page to check out the special price. 

In any case, these next few weeks are really all about you and your horse. Be prepared, be a little more careful than usual, and see what your horse thinks about it all! 

And most importantly, have a GREAT TIME! 

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

If you’d like a structured, but personal tool to set goals, take a look at the new Goal Setting for the Equestrian: A Personal WorkbookThe pages are designed for you to set and keep track of your progress over the course of a year.

Goal Setting For The EquestrianIncluded in the book:

  • design your overarching goals
  • long- and short-term planning,
  • debrief your special events such as clinics or shows
  • reflect on, plan and evaluate your goals
  • sample goals and pages

The Workbook is available for instant digital download so you can print the pages right off your computer. There is also the option of a paperback version if you’d rather have a professionally bound book to hold in your hands.

Click here for more information.

If you want some of my free exercises, read more here:

https://horselistening.com/2012/01/01/how-the-not-canter-can-drastically-improve-your-transitions/

 

https://horselistening.com/2012/08/19/do-a-forward-back-up/

https://horselistening.com/2013/03/02/use-the-canter-trot-to-truly-engage-the-hind-end/

https://horselistening.com/2020/01/19/skip-into-a-straight-canter-transition-exercise/

https://horselistening.com/2019/08/12/top-5-reasons-to-warm-up-and-cool-down-on-the-trail-at-the-walk/

How Am I Supposed To Find A New Feel When I Don’t Know What It Feels Like?

#1 Rider Problem

I know- that's a long title and totally not recommended for a blog article. But this is a very common and legitimate question. It's also the question I had when I first discovered that "feel" is a thing.

My answer is based only on my experience as a learning rider, and then later, as an instructor trying to teach riders new feels.

I've narrowed it down to three ways that we can learn new feels, whether we're new to riding, or whether we've already developed a wonderful repertoire of feels from years of learning. There's ALWAYS more to learn, and there's ALWAYS more feels.

Let me start by telling you that the way you know a "feel" is good is by listening to your horse. (Honestly, that's where the whole concept of Horse Listening came from for me.) Your horse will tell you. You will know because suddenly, your horse will be smoother, rounder, more energetic, or simply just happier. So while you're questioning what you're doing, or what your instructor is telling you to do... you'll know if you're on the right track because of what your horse tells you in response...

So how can you find a new feel?

1. Keep trying new things on your own, in your own time.

I call these the "freebies", because once in a while we're lucky enough to figure out something new on our own. It does happen.

This is probably what most of us do when we don't or can't have access to an instructor. I bet we've all done it at some point. But in the long run, we realize that it's pretty hard to make any significant changes - simply because we don't know.

When you don't know what you don't know, you end up in this reinventing-the-wheel kind of cycle. You might actually learn new skills that will bring about new good feels, but it will take a long time, many mistakes, and would have probably been learned much quicker and even easier if you had a good instructor.

Now, there is a situation when trying things out on your own is very beneficial, and that's AFTER you've had one or a series of lessons and you want to consolidate your learning. We all need to "practice" and it can often be helpful to make your mistakes on your own, ride more independently, and fine-tune your skills until the next lesson. But you still need the feedback, theory and new challenge over the long term.

2. Learn From An Instructor or Mentor

This is by far the easiest and most time-efficient way to learn anything new.

There are three things that an instructor can do for you:

  • watch you and let you know what you're actually doing!
  • give you ideas on new things you can do (teach new skills)
  • DO IT FOR YOU 

I want to talk about the last option a bit.

There is no replacement to finding an instructor, or mentor, who has a schooled horse, or is willing to school YOUR horse, and will let you ride the horse after they have ridden, so that you can feel (at least, to some extent), what something feels like.

Let me give you an example.




When I was learning about flying changes, I needed to learn the aids, the timing, the balance, the body position. If I had tried to do all that with my own horse, we would have gone through many a wreck and discomfort (especially for my horse) through the process. Plus, I bet that I would not have been able to learn the intricacies and details to make me good at changes.

And so, my instructor would let me ride her horse, after she did a few to warm up her horse and get him in the groove, so to speak. And THEN, I'd get on, and basically let him do his thing while I did my best to follow. It was the horse that taught me how to time the aids (well, with lots of tips from my instructor too!). It was the horse that allowed me to find my balance, because he was balanced himself. Wow! You can imagine the many feels from those experiences (it didn't all come at once).

I could never have done that by myself, on my own horse.

And it might have taken years, if at all, to feel all that on a horse that didn't do flying changes to begin with.

Now, if there is no school master, then an instructor could get on your horse, improve something for you, and then let you feel it immediately after. Plus the bonus in this instance is that your horse gets additional training.

3. Lunging Sessions

They're so hard to find in this area of the world! But lunging lessons can teach so much - especially the feels you need to find in your own body.

You might be forever stuck in your canter departures because you repeat the same movements and fall ahead or behind the horse.

If you could find a well-balanced horse, not have to deal with controlling him, and have someone coach you from the ground, you might be able to change your aids significantly over a short period of weeks or months. 

What Next?

Finding the feel is just the beginning! It does help a lot to know what it feels like.

But then...

You have to be able to reproduce the conditions that brought about the feel. In this stage, you work on the feel until it becomes easier and more automatic.

And finally,.. you can move on... to a new feel!

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the Horse Listening Practice Sessions.

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

I don't believe in putting my work behind a paywall. But there are expenses in every venture. If you really liked this article, consider tipping us! Your tip will help me keep producing more riding TIPS (pun!) with free access to everyone. With thanks for reading!

Goal Setting For The Equestrian
Click to learn more.

If you’d like a structured, but personal tool to set goals, take a look at the Goal Setting for the Equestrian: A Personal Workbook. The pages are designed for you to set and keep track of your progress over the course of a year.

Included in the book:

  • design your overarching goals
  • long- and short-term planning,
  • debrief your special events such as clinics or shows
  • reflect on, plan and evaluate your goals
  • sample goals and pages

The Workbook is available for instant digital download so you can print the pages right off your computer. There is also the option of a paperback version if you’d rather have a professionally bound book to hold in your hands.

Click here for more information.

If you enjoyed this article, read more here:

https://www.horselistening.com2018/09/26/when-feel-becomes-more-important-than-technique-in-horse-riding/

https://www.horselistening.com2015/09/04/what-in-front-of-the-leg-feels-like/

https://www.horselistening.com2015/03/24/try-this-to-feel-forward/

https://www.horselistening.com2012/01/10/how-do-you-develop-feel-in-horseback-riding/

https://www.horselistening.com2012/11/10/living-in-flying-changes/

 

 

 

 

 

Barbie and Nova – Cross-Country Schooling!

At Horse Listening, we are emphatic life-long learners of all things horsey. You will be reminded time and again about how there is so much to be learned from horses and other horse people, if only we listened.

During this time of Covid-19, many of us have been separated from our horses for over a month. I love the creativity of this short photo story during a time when we can't hug our horses!

This guest post is written by Blythe Ellis, an Equestrian and General Arts and Science student who has an interest in horses, books, photography and vintage toys. Generally, in ripping old toy horse’s hair off and replacing it with yarn wefts before repainting the eyes and hot-gluing a bridle onto its head. But only when one can be found at a secondhand store, collectors ask too much! Find her on Instagram: @redheadwiththehorse

Nova started his long and illustrious life born into a line of the Shenandoah Riding Club playset.

Kid Kore made a wide variety of collectible horse models spanning from Indian horses to Gypsy caravans. Essentially, everything that companies could be blacklisted for today were enthusiastically marketed - but 1998 was a different time.

Little was known about Nova until around 2008, when he was picked up from a secondhand store by a horse-doting young girl.

 

 

 

 

 

 

 

 

He stood out due to how ugly he was, bones poking through his skin and a disgusting off-coloured mane that could barely be called white. But to a child, he was a beloved character found in endless stories.

 

 

In her imagination, Nova was a fierce wild horse, roaming free through the backyard fields and forests. An unstoppable event horse, he won enough ribbons and trophies to fill countless tack rooms. Occasionally, he was even a trusty lesson horse who showed big as a youngster but enjoyed teaching children the ropes in his older years.

 

Recently, Nova has received a mini makeover. His mane and tail were rerooted with yarn and faded details were repainted. As a twenty-two-year-old plastic pony, he’s looking pretty good for his age! If you look closely enough, you might notice a few scuffs, but he has survived many years of play. 

Now he’s expected to live a lighter life, no more pretend play, but hopefully many more photoshoots.

 

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Read more guest posts here:
The Mental Game of Riding: If technical perfection is essential for success, what explains the success of riders whose technique leaves a lot to be desired? Thoughts on muscle memory, practice, the mental part of riding, finding courage, and one simple thing you can do to improve all of the above. 
Partnership With Your Horse: An Essential Ingredient And How To Get There: In all reality, bonding with a horse is not just for the movies. Here are the five key ingredients for developing partnership with your horse.
Getting "In Touch" With Your Horse's Body: by Lindsay Day: You don’t have to know the names and function of every muscle, bone and joint in your horse’s body to garner benefit from, well, quite simply, feeling your horse.
Little Known Qualities of Great Farriers, by K. Arbuckle, professional farrier: The farrier, though required to scientifically balance and shoe a horse, is an artist working with a living canvas.
Choosing Appropriate Western Dressage Goals: by Cathy Drumm: The understanding that horses need to be properly developed and conditioned in order to perform ANY significant physical activity with a rider on board doesn’t seem to be standard knowledge.

Finding Balance Through CoVid-19

CoVid-19 Horse
Who'd a thunk that the closest I could get to any horse would be on my TV???

Well, here we are.

Did you ever think that one day, you might be required to stay away from your horse - away from a farm - because of some sort of emergency?

I surely didn't. My claim to comfort has always been that the farm - and the horses and other livestock - would ALWAYS be a safe place. A place that was far away from the urban centers, far away from possible emergencies and other man-made conundrums. Little did I ever think that WE could be the contaminant and that we'd have to stay away from the farms so that our dear barn owners and managers could also stay safe.

It's been 22 days since I last saw my horse. On that day, I was still convinced that we could practice "social distancing" at a barn - I mean, how often do we really get close to each other in a barn environment anyway? We could stay away from each other, ride the trails alone, and play in the outdoor ring far from each other. But at least, we could play. We'd see our horses.

The next day, though, after our province of Ontario declared a State of Emergency, I was already sure that I couldn't go. I couldn't risk "getting infected", infecting others by possibly carrying the virus asymptomatically, and/or contracting it the same way and bringing it back home.

So now I find myself horseless over the long term. This "novel" situation has never happened to me. Either I was visiting my horse, or someone else with their horse, several times a week, or if I actually ever DID get away, I was at the first horse ranch I could find at my travel destination.

My Balance

Non-horse people often look at me strangely when I say that I have a horse, that I'm at a barn almost daily, and that over the years, I have been willing to put incredible amounts of physical labor and money and time into this "hobby."

I have tried to explain.

Horses are my balance.

It doesn't even have to be riding (although I live to ride for sure). It can be about the mucking, or the grooming, or the smelling: the horse smell, the hay, the damp grass and trees outside the barn.

It is also quite a bit about chatting with fellow horse lovers, whether they are close friends, or simply acquaintances.

The "horses" have always been there to help me navigate through highly stressful periods of my life. They've also been a source of intense happiness and pleasure (thinking about a gorgeous winter trail ride on a warm January day only a number of weeks ago). Even tragedy and sadness brought on by my beloved horses passing on "over the rainbow" was somehow a little easier to take thanks to other horse people (and their horses) during my deepest, saddest, times.

So now what???

New Balance

While I write this, we are only just getting into the thick of things, CoVid-wise.

It seems like that's all anyone talks about, and I'm finding myself thinking about it far too much - more that I should be, I keep telling myself. But it's there, it's new, and there's a lot of learning we all have to do in order to feel like we can navigate as safely as possible in this environment.

But.

(You know there'd be a "but", right?)

I also need the horse person me. I bet you do too. And so I was thinking the other day of what I can do to let the horses STILL help me find my balance, out of the saddle, away from the horses themselves. Surprisingly, I came up with a bunch of ideas that made me feel a little bit better. I hope they might help you too.

Study

I mean, I've written time and again about how horse people are lifelong learners. In this article I wrote a few years ago, I said:

Be prepared to "study."

The concept of studying might be rare these days in equestrian circles, but there is no other way. Read, watch videos, audit clinics, watch lessons, set goals, ride in lessons. Immerse yourself in learning.

Well! We can't actually be there, but yes there are things still to do!

"Studying" is something that we often let fall to the wayside while we learn, practice and just get out there and do. But let me tell ya, the time is right!

Now!

To study.

If you're reading this, I know you have Internet access. And so...

1) Videos

Search and find the videos you've wanted to watch for so long but haven't had the time. Check out all the old competition live streams that you'd wished you'd watched. What have you been having trouble with in your rides lately? Look those up and I bet there will be many fine training videos that actually give you some answers. Did you say you miss going to clinics? You'll find those too, many of them for free, if you just type in your discipline and "clinic" beside it. There's SO MUCH wealth of information and knowledge that I bet you could watch a couple of hours a day of videos and not run out before the end of CoVid.

2) Books

Ahh. The lovely printed word.

What you can't see on YouTube, you can READ! Think about things, write your own thoughts and comments into the margins, look at the pictures, get deep into the thoughts of one of your favorite horse personalities, and just let it all roll through your mind.



Don't forget, too, the amazing horse novels that are out there, both fiction and non-fiction. You've got time. Why not step into someone else's world for a bit and see things from their perspective?

And if you DON'T want to touch a physical book, or don't have access to new ones, then find them in digital format. You can buy, but you can also rent from your local library. I feel like the libraries have had a huge boom in their online memberships since we've been staying at home. Which is good for all.

3) Courses

You don't even have to stop learning. There are already so many online memberships now (and shameless plug - I have my own Practice Sessions) and courses that you can purchase (and many have opened their doors up for free). You can learn! Pick a topic you are interested in, and go to it.

Admit it! When else would you have enough free time to do some horse theory?

OK, well.

I hope this gives you a few ideas, and helps to point you in a purposeful direction.

And Give Thanks

To those of you who are on the front lines, in any capacity, keeping our social structure and services going - I want to thank you from the bottom of my heart. There are many of us who are among the suddenly designated "vulnerable" who cannot contribute but need your help in this time of crisis. What would we do without you?

Stay safe, my friends. And thanks for reading.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

If you’d like a structured, but personal tool to set goals, take a look at the new Goal Setting for the Equestrian: A Personal Workbook. The pages are designed for you to set and keep track of your progress over the course of a year.

Goal Setting For The EquestrianIncluded in the book:

  • design your overarching goals
  • long- and short-term planning,
  • debrief your special events such as clinics or shows
  • reflect on, plan and evaluate your goals
  • sample goals and pages

The Workbook is available for instant digital download so you can print the pages right off your computer. There is also the option of a paperback version if you’d rather have a professionally bound book to hold in your hands.

Click here for more information.

If you enjoyed this article, you might also like:

https://horselistening.com/2012/12/22/why-the-end-of-the-world-didnt-happen-according-to-my-horse/

https://horselistening.com/2011/10/09/horse-recipe-living/

 

https://horselistening.com/2012/11/10/living-in-flying-changes/

 

 

Giveaway Winners!

Click for more details.

So 30K came and went so quickly!

Thank you so much to the people who commented with a goal for this year - I can relate to them all! I wish you all the best horsin' around success in this year of 2020!

In my Goal Setting book, I write about the investment we put in as riders - to learn the skills, to keep learning new skills (even after we think we know it all!), and how every time we improve, our horse will also invariably improve.

 

 

 

 

 

 

 

 

 

 

But there's so much more benefit to this investment. Because everything you learn from your one horse will be carried with you to every new horse you ride:

Everything you learn on one horse can be transferred to other horses. Whatever skills you develop, based on your horse's abilities and needs, will be with you as long as you ride horses. You will be better able to influence other horses thanks to what you learned from your horse.

So it's worth it all! The time, the money, the energy, the frustration and even the plateaus.

This is where something like the Goal Setting book can be so very helpful. If you're like me, you like to keep track of things by writing them down, having something to look back on, and a place to write down your dreams and aspirations for the future. Even if they don't happen they way you dream it, documenting the intention itself will help you maintain focus and determination. Because it's all about knowing what you want to do, and then showing up - day after day after day.

And for us, of course, it's also about our deep love for the horse, the wonderful barn environment and the great outdoors, and the constant connection-building we are gifted with when we get to spend time with our favorite equine.

Here are the winners of a digital copy of Goal Setting For the Equestrian: A Personal Workbook.

The names were randomly drawn - all the comments (entries) you left on the post are included. If you have won, please send me a quick email, with the same email address you used for the comment, at fwdnrnd@gmail.com

Congratulations to...!

Laura: Timing of my aids and knowing what/how to cue for by feel.
Lee: Allow with the hands when asking with the legs.
Christiane: Read more horse riding related articles so I can become a better rider, horsewoman and trainer.
Marion H: After experiencing a back injury I want to and need to re-establish my balance and get back into riding shape. Plus since my horse has also been “on leave” during my recuperation, I need to also work on getting her balance and getting her back in shape!
Jennifer Mullin: Well, the horse I love to ride isnt mine, not by the long shot – but my Marley man is my favorite, and while I love him to the moon and back, I definitely need to work on my control. I have a weak leg, and he is very much a “follower” – if the horse in front of us goes, he goes, and trying to get him NOT to go can be difficult. I need to work on not using my hands as much, and communicate better with him.

Finally! The Ultimate Rider-Centered Program!

Ready for something completely different? If you liked what you read here, you might be interested in the new Horse Listening Practice Sessions. 

This is NOT a program where you watch other people's riding lessons. Start working with your horse from Day 1.

Click here to read more and to join one of the most complete programs on the Internet!

Horse Listening

Don’t miss a single issue of Horse Listening! If you like what you are reading, become a subscriber and receive updates when new Horse Listening articles are published!  Your email address will not be used on any other distribution list. Subscribe to Horse Listening by Email

Buy the book for many more riding tips! Horse Listening – Book 4: 20-Minute Exercises To Add Variety To Your Riding Routine

Available as an eBook or paperback.

Horse Listening Book 4
Click to learn more.