Photo Credit: NBanaszak Photography

First off, let's be clear on the definition: if there is any pulling going on, it's the rider's responsibility! So even if you are convinced that the horse is the one who is pulling on the reins - either forward and down, or sideways away from a turn - the pulling is happening because you probably don't want to, or can't, let go. Or the horse is off balance and there's something you are doing, or aren't doing, to allow it to happen.

It is a good thing to look at the problem from the perspective that it is you who is pulling. Then, you can do something about it. "Pulling" is something that is absolutely under your control and something you can change if you focus on your aids and timing.

Previously, we've talked about what to do if the horse is "rooting" the reins or reaching down heavily. Here, we will discuss another idea for a similar problem.

Break It Down

There are usually four reasons for pulling.

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1) The horse is on the forehand.

A horse that is moving heavy on the front legs is going to be heavy on the reins. Kinder horses learn to brace in their jaws and necks and work through the increased pressure with little complaint on their parts. Less tolerant horses might slow their legs, alter their rhythm or balk to the pressure. You might notice ear pinning, teeth grinding or tail swishing at times.

Tension appears in both the horse and rider, even if it doesn't look like there is a lot of pressure on the reins. What happens is that the rider feels increased tension on the reins and many bear that weight through their arms, shoulders and backs. The tension becomes evident in tighter, more jarring movement. You might notice your hands "bouncing" or your seat leaving the saddle. Your legs might "sway" back and forth especially in the canter.

2) The horse is moving too slow.

The slow-moving horse is often on the forehand by virtue of lack of hind end engagement. Just because he takes shorter strides, or feels less bouncy because of less movement through the body, doesn't mean that he is moving well. These horses often become dull or "feel like cardboard" especially when it comes to responding to the reins. The back might feel long and flat as does the movement.

3) The horse is moving too fast.

The opposite can be the culprit as well. Charles deKunffy has been saying this for years and reiterated it just a few weeks ago: "Speed is the enemy". In my own words, the horse that is moving too fast is automatically put to the forehand and needs to brace his way to balance (to avoid a trip or fall). Once again, the weight on the reins are increased as the horse is put in the position of having too much weight to the front.

4) The rider initiates the pulling.

This happens to all of us, especially early in our riding career (but later on as well). We might even be unaware that we are doing the pulling ourselves. We are used to doing everything with our hands, so the first thing we do is grab for more pressure. Sometimes we pull back to counter our own falling-forward weight. Sometimes we want to influence the horse using more hands and not enough body. Finally, many of us just feel more confident with more pressure than is necessary - it's just hard to let go and be responsible for our own weight and balance.

Regardless of the reason why there is pulling going on, there is a four-step sequence of aids that might help you alleviate pressure on the reins and weight on the forehand. If you feel that your main problem is #4, additional work on developing your seat and core muscles might make a huge difference as well.

Here are the aids:

1. Give - only 1 inch.

Soften your elbows just a tiny bit forward. Don't just open your fingers or let the reins out. Instead, control the rein length and actually advance both your hands forward, keeping the contact even and consistent.

Don't let the give be much more than that initially. It should be just enough to give the horse a feeling of freedom without being "thrown away" or to the forehand.

If you are working on one side of the horse on a turn, you can give only the one elbow. If you are working straight ahead, you can give both elbows.

2. Activate with your seat and legs.

Some horses go with a forward thrust of just the seat bones. Other horses might need one or both legs (depending on the problem) to support the seat. In any case, you might feel a sudden surge in energy. Be ready and go with the movement. Make sure you don't get left behind when the horse responds with increased impulsion and maybe a larger stride length. This is especially useful for the pokey horses.

3. Finish with a half-halt.

Depending on the riding problem, you might want to use a half-halt or two after the moment of activation. If you allow the horse to lurch ahead with nothing to contain the energy at the end, the horse may fall to the forehand or just speed up. Always use a half-halt to "recycle the energy" and help the horse develop a more uphill balance. This is especially important for the horses that are too fast.

4. Take the reins back.

This last step is key. The idea isn't to just lengthen the rein out a little at a time, because that will only help your horse get longer and flatter and more strung out. So after you give a little, take a little. Keep the rein length essentially the same but do the give and take mainly through your elbows. If you do give rein length, this is the time to shorten the reins again.

End with what you started, only hopefully, this time, there is less pressure because the horse was given some freedom, some "oomph" and then some re-balancing. Remember that we are always working toward consistency - that is, we don't want to lengthen the reins, shorten the reins, move left or right, etc. In our dreams, we want to do as little as possible and look as quiet as possible.

Try this over the next while and let us know how things went in the comments below.

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Read more about balance: 

6 Steps to A Well-Balanced Change of Direction: Changing directions smoothly can often be as challenging as achieving any well-balanced transition.

Why Interrupting A Horse's Stride Might Be Just the Ticket for Better Balance: If your horse has moments where he feels like a tank running through everything in his way, don’t despair.

A Question of Imbalance: Can You Tell? In the beginning, it is difficult to feel the difference. As time goes on and you develop new “nerve endings” (not literally – it’s just that you become more sensitive to certain feelings or situations), you begin to differentiate between being in and out of balance. 

The Truth About Balance: The secret is identifying when you find the “perfect in-between” – and being able to replicate that just-right-balance regularly enough to reap the rewards.

The One Answer to most Horse Riding Problems: There is one solution that will improve if not completely resolve the issue – whether it be straightness, slowness, speed, or any of the other problems listed above.



  1. So timely. Just tonight I was saying my young horse was adding a new trick of pulling down, I know it is mostly me, okay maybe all me, not being quick enough to ‘give’ but this is her latest way of telling me so. She’s tried head jerking and hollowing her back. I’m getting better with the timing, but she’s a lot more sensitive than my incredibly tolerant Prelim eventer mare. I am appreciating that mare more and more every day!

  2. I have been wanting to send you a message for quite some time. I am very impressed with your cite and articles. I am a retired member of the Royal Canadian Mounted Police. I once trained the horses and riders to perform the RCMP Musical Ride. After retiring I continue to train my “Canadian Breed” of horse and teach lessons. It is so refreshing to again read articles that cover ie. the importance of your outside hand, balancing your horse. push with your seat, core and legs up to contact, bend your horse, a perfect circle, not a flat one, soft hands, half halts, pulling your horse in with your hands-so bad. I haven’t purchased one of your books yet, but will. Please continue with your excellent articles. Thank you

    Bill Finlay , RCMP (Rtd.)
    Chatham, Ontario, Canada

    1. Thanks so much for your kind comment, Bill. I’m thrilled that you are enjoying the blog. I can’t even imagine what it would be like to train the RCMP riders and horses. 🙂

  3. This is a wonderful article. I am working with a horse that has a horrible pulling problem. He has traumatic issues from his past of being beaten to canter in a round pen, to the right due to him not bending softly. That has stuck with him for 10 yrs and he is terrified to canter. I was so happy to find out I am doing what this article says. He is doing much better and is starting to trust a looser rein and my seat. He is a hefty Haflinger and very strong so he can be quite a challenge when he puts his mind to something.

  4. My horse pulls the reins often…I am sure it is because I am not being clear to him of what I want.I try to give a little and be soft with my hands..and then pull back gently too..but it is a fight..and he always wins…as he is strong. Very frustrating to say the least. I am still working on this..and I will try what you suggested.

  5. My horse and I both just came off the injured list. The first lesson he taught me (again) Give give give so you have something to take back.